“Make sure you’re getting good exercise and keeping stress down - stress weakens your immune system and can get you sick.”Īlign Dualbiotic, Prebiotic + Probiotic for Men and Women, $21.99 (originally $24.99)

“Make sure you get seven to eight hours of quality sleep, minimize alcohol and sugary and processed foods, as that can weaken your immune system,” Gandhi added. But be sure to speak with your doctor to address any health concerns. What medicines should I take to prevent a cold?īelow, find some over-the-counter products to take - especially if you want to say nuh-uh to that bug. If you have any liver issues, you don’t want to take acetaminophen and if you have any kidney issues, you don’t want to take ibuprofen,” she explains. “You can alternate acetaminophen with ibuprofen for fevers. Here’s the scoop: Advil is ibuprofen and, since acetaminophen works best for fevers and mild body aches, you’ll want to take Tylenol, according to Gandhi. “Nine times out of 10, it could be a common cold, but it’s good to assess if it’s something more severe.” Can I take Advil or Tylenol to treat my cold? Gandhi recommended taking a COVID-19 swab test, even if experiencing a mild cold or cough. “People also experience loss of taste, smell, and some gastrointestinal issues, whether that’s nausea, vomiting, or diarrhea.”īecause some symptoms overlap, Dr. “The cough and congestion levels can be similar but the main difference is that COVID-19 symptoms tend to be more respiratory-related, like shortness of breath,” she said. What’s the difference between the common cold and COVID-19 symptoms? The common cold can last anywhere from three to 10 days, she added. “Sometimes, it can be confused with allergies, depending on the time of year, because there are fall allergies aside from spring.” “Rhinovirus is one of the bigger types of the common cold, where you may experience a cough, cold, congestion and sometimes a mild fever,” Bindiya Gandhi, MD, board-certified in family and integrated medicine with more than 10 years of experience, told The Post. So, what exactly is this bug that’s going around? It’s more important than ever to know which pills, sprays and treatments to have on hand and ready for sluggish days of feeling not-so-good. In other words, “that bug,” which is causing fatigue, a sore throat and a cough - and waking you up in the middle of the night. If COVID-19 wasn’t enough, we now have a common cold going around. What is HMPV? ‘Most important virus you’ve never heard of’ spikes 36%: CDCīad dog! Pets could give you the flu - or an even worse virusĭog flu cases on the rise: What to know to protect pets Early surge of flu activity in Australia has doctors on alert for what may happen in US this fall and winter

Best otc cough syrup